Tapping to Create Wealth in Your Business (for Life Coaches + Online Business Owners)
Within the last year I’ve discovered the magic of using EFT tapping in my life coaching business.
This is a quick 10 min practice I’ll do several times each week when I’m feeling anxious or stressed about making money or launching a new service in my coaching biz and need to create a quick positive mindset shift so I’ll can get back to focusing on creating content and serving my clients.
According to healthline.com “Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure. Similar to acupuncture, EFT focuses on the meridian points — or energy hot spots — to restore balance to your body’s energy. It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused.”
EFT Tapping is performed by tapping 5-7 times on 9 specific meridian or energy points on the body while saying mantras or statements out loud in order to resolve the negative emotion you’re currently feeling.
If this is intriguing to you and you want to feel the benefits of EFT tapping for yourself then check out the video I made for you below!
I’m sure you’ll feel an immediate lift in your mood and energy!
Let me know in the comments below: How did you feel before and after doing the tapping exercise in the video?
Video Editing by: www.beckyhuntmedia.com
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Hey There! I’m Krista
A Professional Certified Life Coach, Business Mentor, Hypnotherapist, World Traveler, Author & Motivational Speaker.
I’m obsessed with training female entrepreneurs on how to boldly step into the amazing world of life coaching and personal development so they can create their own thriving online businesses giving them the freedom and impact they desire to create.
You can learn more about my story and the results I’ve gotten my clients HERE.