The Art of Cycle Syncing: How our PERIODS help us to run successful life coaching businesses
Did you know that you don't have to DREAD your period anymore and actually it's a really valuable tool to help design your self care, manage your relationships and can give you a secret edge on how to run your life coaching biz from a place of ease???
Talking about periods can be a very shameful topic for women and I'm ready to break through the taboo and teach the world that your period and your hormonal cycle is a beautiful natural gift that needs to be honored.
In this episode you'll learn how to use your 28-day cycle to optimize your time, diet, fitness, work, relationships & sex drive.
We have to stop trying to live on a man's 24-hour cycle and ignoring our unique needs which leave us feeling stressed, sick, tired and overweight.
By learning how to get in the FLO you'll get more done with less effort and start enjoying the freedom that comes with living on your own time.
Check out the book: In the Flo by Alissa Vitti
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Hey There! I’m Krista
A Professional Certified Life Coach, Business Mentor, Hypnotherapist, World Traveler, Author & Motivational Speaker.
I’m obsessed with training female entrepreneurs on how to boldly step into the amazing world of life coaching and personal development so they can create their own thriving online businesses giving them the freedom and impact they desire to create.
You can learn more about my story and the results I’ve gotten my clients HERE.